Judith Lasater: A Year of Living Your Yoga: Daily Practices to Shape Your Life
This is the little book that I leave in the studio. A great way to start your practice by reading the daily suggestions.
Donna Farhi: The Breathing Book: Vitality & Good Health Through Essential Breath Work
Vanda Scaravelli: Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
This book is the foundation of our work. More than yoga...it is a way to live your life and to look at the world.
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