Loving this tune and how it makes my body want to move. Loving this message as it is the foundation of life. Have a happy day and give love...it multiplies when we do!
MC Yogi - Give Love (Giving4Living Mix)from MC Yogion Vimeo.
Judith Lasater: A Year of Living Your Yoga: Daily Practices to Shape Your Life
This is the little book that I leave in the studio. A great way to start your practice by reading the daily suggestions.
Donna Farhi: The Breathing Book: Vitality & Good Health Through Essential Breath Work
Vanda Scaravelli: Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
This book is the foundation of our work. More than yoga...it is a way to live your life and to look at the world.
« Mindful Summer Reading | Main | Summer is a time for Yoga and Reading »
The comments to this entry are closed.
Comments
You can follow this conversation by subscribing to the comment feed for this post.