"The moment a child is born, the mother is also born.
She never existed before.
The woman existed, but the mother, never.
A mother is something absolutley new.
Wishing all mother's the happiest of days.
Judith Lasater: A Year of Living Your Yoga: Daily Practices to Shape Your Life
This is the little book that I leave in the studio. A great way to start your practice by reading the daily suggestions.
Vanda Scaravelli: Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
This book is the foundation of our work. More than yoga...it is a way to live your life and to look at the world.
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